Does it feel impossible to sort through all of the emotions and thoughts in your head?
Do you worry about work constantly when you’re at home?
Does your day typically include feeling anxious and tense?
Do find sleep elusive because you are ruminating about events of the day?
Do you find it difficult to get on with regular life and enjoy each day?
These signs and symptoms are common in those suffering from a condition called anxiety disorder. Anxiety is a normal, natural and oftentimes necessary emotion. Anxiety can help us cope with certain situations, help motivate us to work harder and stay focused on solving problems. In general, anxiety can help us better manage challenges in our daily lives.
However, for some people, anxiety can become excessive and debilitating. When anxiety interferes with our ability to function in all or certain aspects of our daily life, it may be due to an anxiety disorder. If anxiety is preventing you from living your life, reach out for help. You can overcome anxiety and you do not have to do it alone.
I’ve been supporting clients with anxiety disorder for years. The evidence-based therapy I provide often enables clients to laugh freely, relax fully, and ground themselves in the face of fear. I can show you how to worry less about your future and enjoy each day right now.
There is hope for a calm and serene horizon
While I know this condition can come with a stigma that may have stopped you from seeking the care you need, your life can get better. If you’d like me to show you how, please contact me today for an appointment.