Locke Counseling and Consulting specializes in couples counseling in Katy, Texas. In addition to couples counseling, Locke Counseling and Counseling provides counseling services for: depression, anxiety, divorce recovery, infidelity, sexual health and intimacy, and parenting. I strive to regularly post blogs with helpful information on a variety of mental health topics. To learn more about counseling services, please reach out to Locke Counseling and Consulting today!
Helpful reminders for partners, friends, and family members of those with PTSD Navigating relationships can be challenging. When PTSD affects someone you love, “relationship struggles” take on a whole new meaning. Here are a few tips on how to help you and your loved one stay...
By: Denise Servin, M. Ed., LPC Intern Family time is great. The benefits are endless. It can be a little complicated to coordinate schedules. It can also be a challenge to find activities to make everyone happy. Sometimes you have to get creative. What happens when...
Valentine’s day is just around the corner. For many people that means celebrating with their spouse or partner and showing them extra love and attention. But for others, Valentine’s Day is a sad reminder that they are single or are perhaps grieving the recent loss...
Relationships can only be healthy when both people have the space to be themselves and maintain their personal integrity. Sadly, many people find themselves in relationships, romantic and otherwise, with people who do not respect boundaries and feel entitled to have their needs met regardless...
Affecting nearly 40 million adults in the United States, anxiety is one of the country’s most common mental health disorders. Sleep disturbances such as insomnia are highly prevalent amongst those who suffer from anxiety disorder. If you have trouble falling asleep, it may heighten or...
No one ever wants to be on the receiving end of romantic betrayal. The emotional pain of discovering that someone you love and trust has been cheating and lying to you can be overwhelming.When you are the victim of massive deception and betrayal, it can...
Many authors, from Viktor Frankl to Deepak Chopra, have discussed the importance of living a purposeful life. It is purpose that allows us to transcend ourselves and create meaningful moments. Frankl believed that a pursuit in meaning in life is far more important than the...
What does it mean to have a healthy self-esteem?Some people think it means you are okay with how you look. Other people think you must accomplish something big in your life to have a good self-esteem.But the reality is, having a healthy self-esteem means you...
Cognitive therapy has been shown over the years to be incredibly effective at helping people recognize and change their behaviors. But, as much potential as therapy has for every individual, some people seem to have success with therapy while others don’t.Some of this stems from...
For better or worse. Those words seem easy to say at the time, but when worse gets really bad, many couples are ready to throw in the towel. That’s because they didn’t seek help in time and let things get out of hand.The Stigma of...