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Locke Counseling and Consulting specializes in couples counseling in Katy, Texas. In addition to couples counseling, Locke Counseling and Counseling provides counseling services for: depression, anxiety, divorce recovery, infidelity, sexual health and intimacy, and parenting. I strive to regularly post blogs with helpful information on a variety of mental health topics. To learn more about counseling services, please reach out to Locke Counseling and Consulting today!

Stress is an unavoidable part of life because it is a natural reaction to life experiences. Actually, in short-term situations stress can be beneficial to our health by helping us cope with potentially threatening situations. According to the American Institute of Stress, “your body responds...