08 Jul Tips for Effective Self-Care as a Caregiver
Posted at 22:20h in Anxiety, Coping, Depression, family, General, Issues for Women, Parenting, Uncategorized
By: Dorothy Watson There's little doubt that being a caregiver can wear you down. When you deplete your mental and physical reserves, your ability to care for your loved one also shrinks. That's why caregivers need self-care. It may sound complicated or frivolous, but adding simple changes...